Mindful Music Psychotherapy
Creative Arts Therapy, PLLC
Sound choices for health and wellness
Psychotherapy. EMDR. Creative ArtsTherapies. Sound Bath Mediations. Supervision
Throughout the therapeutic process, we will explore ways to let go of patterns, thoughts and feelings that hold us back from personal growth. Tools and techniques are offered to gain insight, find equanimity, invite balance and a sense of wellbeing.
I offer mindfulness meditation, music and sound therapies,
guided imagery and EMDR to help create new neural pathways
that deepen the mind/body connection and nurture the healing process.