Mindful Music Psychotherapy

Creative Arts Therapy, PLLC

Sound choices for health and wellness

 Psychotherapy. EMDR​. Creative ArtsTherapies. Sound Bath Mediations. Supervision

Throughout the therapeutic process, we will explore ways to let go of patterns, thoughts and feelings  that hold us back from personal growth. Tools and techniques are offered to gain insight, find equanimity, invite balance and a sense of wellbeing.

I offer mindfulness meditation, music and sound therapies,  

guided imagery and EMDR to help create new neural pathways

that deepen the mind/body connection and nurture the healing process.  ​